Therapies

Get some sleep with valerian root tea  http://blogs.glam.com/glamspirit/2011/01/07/get-some-sleep-with-valerian-root-tea/

Press Your Face http://www.dailymail.co.uk/health/article-1327333/Dont-pop-pill-press-face.html?ito=feeds-newsxml

Sleep Diet http://www.insidetoronto.com/community/health/article/833727–regain-some-zs-through-insomnia-diet

Five Natural Sleep Aids http://www.stopagingnow.com/liveinthenow/article/5-natural-sleep-aids

Black-Eyed Susan for Insomnia http://www.topbuzznews.net/608/black-eyed-susan-for-insomnia/

Natural Treatments http://www.empowher.com/insomnia/content/natural-treatments-sleeping-problems-need-more-research

Poetry and Insomnia http://www.thesmartset.com/article/article04231001.aspx

Meditation Might Help http://www.time.com/time/health/article/0,8599,1989451,00.html

Aromatherapy for Insomnia  http://tinyurl.com/yeggg62

Hypnosis for Insomnia http://ehypnosis.net/category/hypnosis-for-insomnia

Food Cures for Insomnia http://helpforinsomnia.org/using-food-cures-for-insomnia/

Brain Music for Insomnia http://tinyurl.com/y92gzj6

Have You Tried Homeopathy as a Treatment for Your Insomnia? http://tinyurl.com/yc7zfg2

Yoga for Insomnia, Anyone? http://indiatoday.intoday.in/site/Story/90826/Lifestyle/Do+these+asanas+to+kiss+goodbye+to+insomnia.html

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